Prawn and Avocado Recipes: 10 Delicious Dishes You Need to Try

Prawns and avocados make a perfect pair in many dishes, Prawn and Avocado Recipes offering a delicious blend of flavors and textures that can transform your meals into culinary masterpieces. Whether you’re looking for a light lunch, a hearty dinner, or a refreshing snack, these prawn and avocado recipes will inspire your next meal. In this article, we’ll explore ten mouth-watering prawn and avocado recipes that you need to try. Each recipe is not only easy to make but also packed with nutrients, making them perfect for any occasion.

1. Prawn and Avocado Salad

Prawn and Avocado Recipes A classic prawn and avocado salad is the perfect light meal that combines fresh greens with the creamy texture of avocados and the succulent taste of prawns. 

Ingredients:

200g cooked prawns

1 ripe avocado, diced

Mixed salad leaves (lettuce, spinach, arugula)

Cherry tomatoes, halved

Cucumber, sliced

Red onion, thinly sliced

Lemon juice

Olive oil

Salt and pepper

Instructions:

1. In a large bowl, combine the salad leaves, cherry tomatoes, cucumber, and red onion.
2. Add the cooked prawns and diced avocado.
3. Drizzle with olive oil and lemon juice.
4. Season with salt and pepper to taste.
5. Toss gently and serve immediately.

Prawn and Avocado Recipes This salad is not only delicious but also provides a healthy dose of protein and healthy fats.

2. Prawn and Avocado Wraps

Prawn and avocado wraps are a quick and tasty option for lunch or a light dinner. They’re easy to make and perfect for on-the-go meals.

Ingredients:

200g cooked prawns

1 ripe avocado, mashed

4 whole wheat tortillas

Lettuce leaves

1 tomato, diced

1/4 cup mayonnaise

1 tablespoon lime juice

Salt and pepper

Instructions:

1. In a bowl, mix the mayonnaise and lime juice to make a creamy dressing.
2. Spread mashed avocado on each tortilla.
3. Top with lettuce leaves, diced tomato, and cooked prawns.
4. Drizzle with the creamy dressing.
5. Season with salt and pepper.
6. Roll up the tortillas tightly and cut them in half.

These wraps are perfect for a quick lunch and are packed with flavors.

3. Prawn and Avocado Sushi Rolls

Prawn and Avocado Recipes For sushi lovers, prawn and avocado sushi rolls offer a delicious and easy-to-make alternative to traditional sushi.

Ingredients:

200g cooked prawns

1 ripe avocado, sliced

1 cucumber, sliced

2 cups sushi rice, cooked

Nori (seaweed) sheets

Soy sauce for dipping

Wasabi and pickled ginger (optional)

Instructions:

1. Place a nori sheet on a bamboo sushi mat.
2. Spread a thin layer of sushi rice over the nori, leaving a small border at the top.
3. Arrange slices of avocado, cucumber, and prawns horizontally on the rice.
4. Roll the sushi tightly using the bamboo mat.
5. Slice the roll into bite-sized pieces.
6. Serve with soy sauce, wasabi, and pickled ginger.

Prawn and Avocado Recipes These sushi rolls are a fun and tasty way to enjoy prawns and avocados.

4. Prawn and Avocado Pasta

Prawn and Avocado Recipes If you’re looking for a hearty and satisfying meal, prawn and avocado pasta is a great choice. This dish combines creamy avocado with succulent prawns and pasta for a delicious meal.

Ingredients:

200g cooked prawns

1 ripe avocado, diced

250g pasta (spaghetti or fettuccine)

2 cloves garlic, minced

1 tablespoon olive oil

1/4 cup grated Parmesan cheese

Fresh basil leaves

Salt and pepper

Instructions:

1. Cook the pasta according to package instructions and drain.
2. In a pan, heat olive oil over medium heat and sauté garlic until fragrant.
3. Add the cooked prawns and cook for 2-3 minutes.
4. Toss in the cooked pasta and diced avocado.
5. Season with salt and pepper and sprinkle with Parmesan cheese.
6. Garnish with fresh basil leaves and serve.

This creamy pasta dish is perfect for a comforting dinner.

5. Prawn and Avocado Tacos

Prawn and Avocado Recipes Prawn and avocado tacos are a fun and flavorful way to enjoy these two ingredients. They’re perfect for a casual dinner or a fun get-together.

Ingredients:

200g cooked prawns

1 ripe avocado, diced

8 small taco shells

Shredded cabbage

1/2 cup salsa

Lime wedges

Fresh cilantro for garnish

Instructions:

1. Warm the taco shells according to package instructions.
2. Fill each taco shell with shredded cabbage.
3. Top with cooked prawns and diced avocado.
4. Spoon salsa over the top.
5. Garnish with fresh cilantro and a squeeze of lime juice.

These tacos are sure to be a hit at any gathering.

6. Prawn and Avocado Ceviche

Prawn and avocado ceviche is a refreshing and tangy dish that’s perfect for hot summer days.

Ingredients:

200g cooked prawns, chopped

1 ripe avocado, diced

1/2 red onion, finely chopped

1 tomato, diced

1/4 cup fresh lime juice

1/4 cup fresh cilantro, chopped

Salt and pepper

Instructions:

1. In a bowl, combine the chopped prawns, diced avocado, red onion, and tomato.
2. Pour in the lime juice and mix well.
3. Stir in the chopped cilantro and season with salt and pepper.
4. Refrigerate for at least 30 minutes before serving.

This ceviche is a zesty and light dish that’s perfect as an appetizer or a side.

7. Prawn and Avocado Gazpacho

Prawn and avocado gazpacho offers a cool and creamy twist on the traditional Spanish cold soup.

Ingredients:

200g cooked prawns

1 ripe avocado

2 cups tomato juice

1 cucumber, peeled and chopped

1/4 cup red onion, chopped

2 cloves garlic

1 tablespoon olive oil

Fresh basil for garnish

Salt and pepper

Instructions:

1. In a blender, combine the tomato juice, cucumber, red onion, garlic, and olive oil. Blend until smooth.
2. Add the avocado and blend again until creamy.
3. Season with salt and pepper.
4. Chill in the refrigerator for at least 2 hours.
5. Serve topped with cooked prawns and fresh basil.

Prawn and Avocado Recipes This gazpacho is a refreshing and flavorful dish for any season.

8. Prawn and Avocado Crostini

Prawn and avocado crostini is a delightful appetizer that combines crunchy bread with creamy avocado and savory prawns.

Ingredients:

200g cooked prawns

1 ripe avocado, mashed

1 baguette, sliced

2 cloves garlic, halved

Olive oil

Lemon zest

Fresh parsley for garnish

Salt and pepper

Instructions:

1. Preheat the oven to 200°C (400°F).
2. Brush baguette slices with olive oil and toast in the oven until golden.
3. Rub each toasted slice with garlic.
4. Spread mashed avocado on each crostini.
5. Top with cooked prawns and a sprinkle of lemon zest.
6. Garnish with fresh parsley and season with salt and pepper.

These crostini are perfect for entertaining or as a simple snack.

9. Prawn and Avocado Smoothie

Prawn and Avocado Recipes For a unique and healthy option, try a prawn and avocado smoothie. It’s packed with protein and healthy fats.

Ingredients:

100g cooked prawns

1 ripe avocado

1 cup spinach

1 banana

1/2 cup Greek yogurt

1/2 cup almond milk

A splash of lime juice

Instructions:

1. In a blender, combine the cooked prawns, avocado, spinach, banana, Greek yogurt, and almond milk.
2. Blend until smooth.
3. Add a splash of lime juice and blend again.
4. Pour into glasses and serve chilled.

This smoothie is a great way to get a nutritious boost any time of day.

10. Prawn and Avocado Quiche

Prawn and avocado quiche is a savory and satisfying dish that’s perfect for brunch or a light dinner.

Ingredients:

200g cooked prawns

1 ripe avocado, diced

1 pre-made pie crust

4 large eggs

1 cup heavy cream

1 cup shredded cheese (cheddar or Swiss)

Salt and pepper

Fresh thyme for garnish

Instructions:

1. Preheat the oven to 180°C (350°F).
2. Place the pie crust in a tart pan and bake for 10 minutes.
3. In a bowl, whisk together the eggs and heavy cream.
4. Stir in the shredded cheese, diced avocado, and cooked prawns.
5. Season with salt and pepper.
6. Pour the mixture into the pre-baked pie crust.
7. Bake for 30-35 minutes, or until set and golden.
8. Garnish with fresh thyme and serve warm.

This quiche is a rich and flavorful way to enjoy prawns and avocados.

Conclusion

These prawn and avocado recipes offer a variety of ways to enjoy these two versatile ingredients. Prawn and Avocado Recipes From light salads and wraps to hearty pastas and savory quiches, there’s something for every palate. Whether you’re cooking for yourself or entertaining guests, these dishes are sure to impress and satisfy. Prawn and Avocado Recipes Experiment with these recipes and discover how prawns and avocados can elevate your meals to new heights.

FAQs

1. Can I use frozen prawns for these recipes?

Yes, frozen prawns can be used. Just make sure to thaw them thoroughly before cooking or adding to recipes.

2. Are these prawn and avocado recipes suitable for a gluten-free diet?

Most of these recipes can be adapted for a gluten-free diet. For example, use gluten-free tortillas, bread, or pasta as needed.

3. How can I ripen an avocado quickly?

Prawn and Avocado Recipes To ripen an avocado quickly, place it in a brown paper bag with an apple or banana and leave it at room temperature. This speeds up the ripening process.

4. Can these recipes be made in advance?

Some recipes, like salads and wraps, are best enjoyed fresh. However, dishes like quiches and pasta can be made in advance and stored in the refrigerator.

5. What can I substitute for prawns in these recipes?

Prawn and Avocado Recipes If you prefer not to use prawns, you can substitute them with cooked chicken, tofu, or other seafood like crab or lobster.

Also read : SALMON WRAP: 10 CREATIVE VARIATIONS TO TRANSFORM YOUR MEALS